Calories in 4 oz ground round
Web85% Lean Ground Round Nutrition Facts - Eat This Much 85% Lean Ground Round Beef - Freshdirect Report a problem with this food Find on Amazon Percent calories from... WebMar 30, 2024 · 180 Calories, 6g Fat, 0g Carbs, 29g Protein Also Known As: Western Griller This steak comes from the bottom round flat (also known as an outside round) which is the rump and hind leg area. This steak is a great cut for all purposes, and will work great as a full grilled steak.
Calories in 4 oz ground round
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WebFor a Serving Size of 4 oz ( 112 g) How many calories are in Top Round Steak? Amount of calories in Top Round Steak: Calories 190.4. Calories from Fat 81 ( 42.6 %) % Daily Value *. How much fat is in Top Round Steak? Amount of … WebCalories, carbs, fat, protein, fiber, cholesterol, and more for Angus Beef Chili (Weis). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
WebGround Round Nutrition Facts Ground Round Serving Size: oz (85g ) Amount Per Serving Calories 218 Calories from Fat 117 % Daily Value* Total Fat 13g 20 % Saturated Fat 4.9g 25 % Trans Fat 0.5g Polyunsaturated Fat 0.4 g Monounsaturated Fat 5.6 g Cholesterol … WebSirloin Beef Ground 4oz 85/15 Ground Sirloin Beef, Lean 85%, Fat 15% Serving Size: 4 oz 240 Cal 0% -- Carbs 65% 17g Fat 35% 21g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1760 Cal 240/2000Cal left Fitness Goals: Heart Healthy Fat 50 g 17/67g left
WebCalories in Ground Round - Menu With Nutrition Menu With Nutrition > Restaurant Foods > Ground Round Calories in Ground Round Browse all the foods and products from … Web0% Calcium 0mg. 15% Iron 2.7mg. 5% Potassium 231mg. 0% Vitamin A 0mcg. 0% Vitamin C 0mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food …
WebBeef, raw, 80% lean meat / 20% fat, ground nutrition facts and analysis per 4 oz (113 g) Beef, raw, 80% lean meat / 20% fat, ground contains 287 calories per 113 g serving. This serving contains 23 g of fat, 19 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
WebIt is also a good source of Protein, Niacin, Vitamin B12, Zinc and Selenium. The bad: This food is high in Saturated Fat and Cholesterol. This food also contains Trans Fat. Caloric Ratio Pyramid... how to captain ship sea of thievesWebApr 30, 2024 · A quarter-pound burger made with 80/20 ground beef (80% lean / 20% fat) delivers about 20 grams of protein, which is a little less than half of the Dietary Reference Intake (DRI) of 46 grams per day for the average sedentary women and 56 grams for the average sedentary man. how to cap sprinkler heads without diggingWebFeb 4, 2008 · There are 298 calories in 4 ounces of Ground Pork. Calorie breakdown: 74% fat, 0% carbs, 26% protein. Other Common Serving Sizes: Serving Size Calories; 1 … mia goth movies 2022WebJul 8, 2011 · Nutritional Content A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this serving include 11 milligrams of niacin, 1 milligram of vitamin B-6 and 257 milligrams of phosphorous. mia goth photoshootWebWegmans Bison Ground Round, 4 oz. Calories: 190. •. Carbs: 0 g. •. Fat: 11 g. •. Protein: 23 g. 190. mia goth old pearlWebOct 25, 2013 · Calories: 58, Fat: 4g, Carbs: 0g, Protein: 6g Show full nutrition information Boca Ground Round (1 serving) Calories: 70, Fat: 0g, Carbs: 7g, Protein: 11g Show full … how to captain a cricket teamWebPer 1 oz of cooked - Calories: 69kcal Fat: 4.19g Carbs: 0.75g Protein: 6.72g Other sizes: 1 oz of raw - 52kcal , 1 medium patty - 207kcal , 1 large patty - 277kcal , more...Nutrition Facts - Similar mia goth pearl smile