Green cabbage nutritional value

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August undefined, 2024

Web1 cup of raw green cabbage contains 22 calories, 0g of fat, 1.0g of protein, and 5.0g of carbohydrates. It provides 2.0g of dietary fiber (or 9% of your daily requirement). It is an excellent source of vitamin C, offering 54% of your daily requirements, and a good source of vitamin K as well as several minerals, including iron, calcium, and ... WebMar 25, 2024 · One cup (56 grams) of chopped raw mustard greens provides (4): Calories:15 Protein:2 grams Fat:less than 1 gram Carbs:3 grams Fiber:2 grams Sugar:1 gram Vitamin A: 9% of the Daily Value (DV)...

Cabbage Recipe & Nutrition - Precision Nutrition

WebFeb 4, 2008 · 100 g Cabbage Nutrition Facts Serving Size 100 g Amount Per Serving Calories 24 % Daily Values* Total Fat 0.12g 0% Saturated Fat 0.016g 0% Trans Fat - Polyunsaturated Fat 0.06g Monounsaturated Fat 0.009g Cholesterol 0mg 0% Sodium 18mg 1% Total Carbohydrate 5.58g 2% Dietary Fiber 2.3g 8% Sugars 3.58g Protein 1.44g … WebMar 13, 2024 · Calories: 27 Fat: 0 grams Carbs: 6 grams Fiber: 4 grams Protein: 1 gram Sodium: 41% of the Daily Value (DV) Vitamin C: 23% of the DV Vitamin K1: 15% of the DV Iron: 12% of the DV Manganese: 9%... ciclopin twitter

Calories in 100 g of Green Cabbage and Nutrition Facts - FatSecret

WebMay 1, 2024 · Nutritional info: All varieties of cabbage (red, green, or the paler Savoy cabbage) are high in vitamin C and low in calories. A half-cup contains about 45% of the daily recommended amount of vitamin C, but … WebAug 21, 2007 · There are 17 calories in 1 cup of shredded Green Cabbage.: Calorie breakdown: 4% fat, 77% carbs, 20% protein. WebThe latter is 2.9 g sugar and 2.3 g of dietary fiber, the rest is complex carbohydrate. Cabbage, raw, green contains 0 g of saturated fat and 0 mg of cholesterol per serving. … dguv information 214-003 pdf

Cabbage, raw Nutrition Facts & Calories - Self

Calories in Green Cabbage (100 g, 1 g...) 📊 Nutrition Facts and …

WebCalorie Goal 1980 Cal. 20/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2285 mg. 15/2300mg left. Cholesterol 300 mg. WebThe ribs and stem ends are much thinner than the regular green cabbage. The water content is also higher, creating a crisper and more refreshing texture. Its flavor is sweet, crunchy, and celery flavored leaf and has … ciclope heroiWebNov 29, 2024 · 6 /11. Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) … ciclope viewer

"WebSep 3, 2024 · The nutritional profiles of green leafy vegetables are generally associated with many health benefits. ... 1 cup (89 g) of chopped raw cabbage has: Calories: 22; Carbohydrates: 5.2 g; Sugars: 2.9 ... " - Green cabbage nutritional value

Green cabbage nutritional value

Green leafy vegetables: Definition, nutrition, and benefits

WebMay 24, 2024 · 7% of the RDI. As you can see, both cabbage and iceberg lettuce are low in calories and deliver minimal protein, fat, and carbs. Meanwhile, green cabbage is higher in most nutrients — except ... WebApr 10, 2024 · Preheat oven to 425°F. Combine butter, garlic, vinegar, salt and pepper in a small bowl. Cut cabbage into 8 (1 1/4-inch) wedges, leaving core intact. Arrange the …

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Web4 rows · Feb 13, 2024 · Green Cabbage Nutrition. Serving Size: 100 g (3.5 oz) Updated 2024-02-13. Written and reviewed ... WebOct 18, 2024 · Vitamins and Minerals. Broccoli is bursting with vitamins and minerals. It's an excellent source of immune-boosting vitamin C, providing over 81mg, or about 135% of your daily needs. It is also an excellent source of vitamin K , important in bone health and wound healing. You'll consume 116% of your daily recommended intake in a one-cup serving ...

WebApr 6, 2024 · Cabbage Nutrition Facts One cup of raw, chopped cabbage (89g) provides 22 calories, 1.1g of protein, 5.2g of carbohydrates, and 0.1g of fat. Cabbage also provides potassium, folate, and vitamin K. This nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g WebAug 21, 2007 · There are 21 calories in 1 cup of chopped Green Cabbage.: Calorie breakdown: 4% fat, 77% carbs, 20% protein.

WebWhole Food; Plant Based Whole Food; 5 Ingredients or Less; Saturated Fat Free - FDA Shelf Tag; Low Saturated Fat - FDA Shelf Tag; Very Low Sodium - FDA Shelf Tag; Low … WebFind many great new & used options and get the best deals for Pigeon Brand Pickled Mustard Green Vegetables Foodstuff Thai canned food 140 g. at the best online prices at eBay! Free shipping for many products! ... 6 CANS Great Value Sauerkraut 14.5 oz Can Pickled Cabbage Hot Dog Vegetable. $19.95. Free shipping. EXTRA 6% OFF WITH …

WebApr 10, 2024 · Preheat oven to 425°F. Combine butter, garlic, vinegar, salt and pepper in a small bowl. Cut cabbage into 8 (1 1/4-inch) wedges, leaving core intact. Arrange the wedges on a large rimmed baking sheet and brush both sides with the butter mixture. Roast until the edges are browned, about 15 minutes.

WebNutrition Facts. For a Serving Size of 0.08 medium head ( 84 g) How many calories are in Green Cabbage? Amount of calories in Green Cabbage: Calories 25. Calories from … dguv information 250-438 bisher bgi 504-37WebDec 12, 2024 · Vitamin A. Red cabbage has 10 times more vitamin A than green cabbage. Both types of cabbage contain vitamin A in the form of the carotenoids beta-carotene, … ciclope vs wolverineWebIron 0%. Vitamin B6 0%. Magnesium 0%. Calcium 5%. Vitamin D 0%. Cobalamin 0%. Vitamin A 5%. Some people disagree on whether or not certain foods are truly healthy. … dguv information 250 007WebOct 7, 2024 · Dandelion Green Shutterstock Nutrition Score: 46.34 While typically found in teas, dandelion greens are one of the most unknown types of lettuce. They're a natural diuretic, have a higher calcium content than kale, and are loaded with iron and vitamin K. With their bitter taste profile, balance them out with neutral greens like spinach or romaine. ciclop he3dWebCabbage Nutrition Facts - Eat This Much ← Go to the Diet Generator View other Vegetables and Vegetable Products Cabbage Raw Report a problem with this food Find on Amazon Percent calories from... Quick stats 227 Calories 52.7g Carbs (30g net carbs) 0.9g Fat 11.6g Protein Estimated $1.05 Try our free Diet Generator I want to eat calories ciclope wrestlerWebNUTRITION CLAIMS OF RAW GREEN CABBAGE. Low in energy (100 g of raw green cabbage provide less than 40 kcal) Fat-free (100 g of raw green cabbage contain no … ciclophilWebHow long would it take to burn off 70 Calories of Ryan's Green Cabbage? Swimming. 6 minutes. Jogging. 8 minutes. Cycling. 11 minutes. Walking. 19 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Ryan's Green Cabbage come from? Popular Foods. ciclop gas