Hcg maintenance phase food list
WebHCG Diet Food List – Vegetables. Only specific vegetables are allowed on the HCG diet. To accompany lean protein for lunch or supper, one serving of asparagus, beet, broccoli, cabbage, cauliflower, celery, chard, greens, … WebWhat is the Hcg Diet? The Hcg Diet Plan is a rapid medical weight loss program supervised by doctors. It combines hormone therapy with a whole food diet that emphasizes vegetables and lean proteins, as well as some fruit and limited grains. Caloric intake ranges from 500 to 1800 calories, depending on the protocol followed.
Hcg maintenance phase food list
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WebOct 3, 2024 · 1. When feasible, choose full, nutritious, home-cooked meals. 2. During the HCG Maintenance Phase, limit or avoid sugar as much as possible. All natural stevia should be used instead. It comes in a variety of flavors to satiate your sweet appetite. 3. Choose carbohydrates with a high fiber content. 4. WebFeb 19, 2011 · HCG PHASE 3 FOOD AND PORTION LIST Eat Low Sugar Fruit (up to 3 servings daily): The fruits lowest in sugars contain some of the highest in nutritional value. Fruits included are: All berries, grapefruit, apples, oranges, apricots, plums, peaches, pears, guava, cherries, papaya Fat (up to 2 servings daily):
WebThe HCG Diet Phase 4 Maintenance Plan. P4 Food List, Sample Menu & Meals Plans. Your HCG diet is over and now it’s time to return to the real world of food, where it’s up … WebFeb 20, 2015 · After the restrictive HCG Phase 2, it is really helpful to eat plenty of foods that contain Omega 3 fatty acids, and B vitamins. Fish like salmon, sea bass, and tuna contain essential fatty acid which are …
WebThird week of maintenance phase: All approved Phase food list. Increase your calorie intake from 1200 to 1500 calories. Good foods for the second and third week of the HCG Diet maintenance phase are: All approved HCG diet phase 3 food; Any fruits including those high in sugar like melons and banana WebMar 19, 2015 · During this period you must realize that sugars and carbohydrates are by far the most detrimental to your diet. No breads, potatoes, rice, pasta, sweets, etc. Eat …
WebGorge Day Snack 1: A Butterfinger Bar (or your favorite candy bar) Gorge Day Snack 2: Tortilla Chips and Guacamole Gorge Day Lunch: Pepperoni Pizza and Caesar Salad with lots of Cheese & Extra Dressing Gorge Day Snack 3: Mixed Nuts Gorge Day Snack 4: A Big Mac or a Whopper (or your favorite hamburger) with French Fries and a Milkshake
WebFeb 26, 2024 · Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days. Weight loss phase. Continue taking hCG and eat only 500 calories per … the tetley menuWebJul 8, 2024 · HCG PHASE 3 FRUITS: Strawberries; Cranberries; Raspberries; Blackberries; Blueberries; Grapefruit; Apricots; Plums; Peaches; Pears; Guava; Cherries; Apples; … the tetley ls10http://www.hellojody.com/2011/02/revised-new-mes-hcg-diet-phase-3-rules.html services wwuWebJan 3, 2010 · Kofte: 14 oz / 400 grams of ground chicken .25 cup minced fresh cilantro 1 Tbsp diced shallot 2 garlic cloves, minced 1.5 Tbsp paprika 1 tablespoon ground … services wrist watchWebHCG Phase 3 Foods List – Vegetables. Any non-starchy vegetable with a GI of under 30 is fine. Choose colorful, nutrient rich veggies and vary your diet. Avoid starchy vegetables like winter squash, green peans, corn, … the tet offensive datehttp://www.hellojody.com/2010/01/hcg-maintenance-phase-3-rules-and-food.html#! services writing service essay paper writinghttp://www.hcgdietplanhelp.com/what-you-need-to-know-about-the-hcg-maintenance-phase/ services wyoming