Web11 jan. 2024 · For males in middle school, the regulation shot put weighs 4 kg. Male high school regulation weight is 12 lb and college and men’s regulation weight is 16 lb. Ages 50 to 59 use a 6kg shot put, ages 60 to 69 use a 5 kg shot put, ages 70 to 79 use a 4 kg shot put, and ages over 80 use a 3 kg shot put. Web22 nov. 2024 · How heavy is a shot put ball in middle school? Girls Shot Put: 6 pounds. Boys Shot Put: 4 kilograms. Girls/Boys Discus: 1 kilogram. How strong are shot putters? According to Zatsiorsky, it has been found that elite, 21m shot putters are able to apply 130-140lbs within that short time frame of . 15-. 18 seconds.
Track and Field Throwing Implement Weight Requirements Rules
Web3 mei 2024 · A common weight for middle school shot put is 8 pounds for boys and 6 pounds for girls, but this is NOT always the case. Check with your school or your state’s … Older athletes compete in five age groups. Men 30 to 49 years old continue using the 16 lb. shot used by open age group men. Fifty-year-old men use a 13.2 lb. weight. The weight of the shot decreases by 2.2 lb. every decade. Sixty-year-old men use an 11 lb. shot, 70-year-olds use an 8.8 lb. shot, and men over 80 … Meer weergeven Competition for children is organized by USATF into age groups that span two years. The age groups are determined by the child’s age at the beginning of the year. Those 8 years of age and younger use a 4.4 lb. … Meer weergeven Athletes with significant disabilities are classified by gripping ability, sitting balance, trunk control and standing ability. Competition rules govern how the wheelchairs … Meer weergeven In NCAA, Olympic, national and international competition, men use a 16 lb. shot while women continue to use the 8.8 lb. shot. National and international competitions … Meer weergeven In outdoor competition, shots must be made of brass or a harder metal. For indoor competition, the shot put must be made of … Meer weergeven chinese portland mi
What is the Weight of a Shot Put? - SportsRec
Web17 rijen · Shot Put. Discus. Hammer. Javelin. Weight. Middle School. Check with your … Web16 jul. 2015 · Study now. See answer (1) Copy. In international competition, the men's shot weighs 7.26 Kg (16 pounds) and the women's shot weighs 4 Kg (8.8 pounds). In high school competition in the US, boys use a 5.44 Kg (13.2 pounds) shot and girls use a 4 Kg shot. 5,44 kg is 12 pounds not 13.2. So to clarify, in high school boys use 12 pounds … Web22 nov. 2024 · How heavy is a shot put ball in middle school? Girls Shot Put: 6 pounds. Boys Shot Put: 4 kilograms. Girls/Boys Discus: 1 kilogram. How strong are shot … chinese portland indiana